
Level 1 Sessions:
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Session 1: 6/22 – 6/26
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Session 2: 6/29 – 7/03
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Session 3: 7/06 - 7/10
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Session 4: 7/13 – 7/17
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Session 5: 7/20 – 7/24
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Session 6: 7/27 – 7/31
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Session 7: 8/03 – 8/07
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Session 8: 8/10 – 8/14
Level 2 Details:
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Runs only during Weeks 2–8 (sessions above)
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Participants can repeat Level 2 as many times as they like
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Time: 9:30 AM – 12:00 PM
Intro To Competitive:
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Time: 7:00 AM – 9:00 AM M-F
Returning Competitive Team:
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Time: 7:00 AM – 9:00 AM M-F, 12:00 PM – 1:00 PM Lift M, W, & F
Camper Requirements:
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All campers must be at least 11 years old as of June 1, 2026 to participate. No exceptions! This is for the safety of our campers.
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Summer camp is not a requirement to try out for the Competitive team.
8
Sessions
16
MAX CLASS SIZE
11+
Age Requirement
4
CAMP TRACKS

BEGINNER
LEARN TO ROW
LEVEL 1
AGES 11-18 NO EXPERIENCE
Start from zero and learn the foundational sweep rowing stroke in a 16-person rowing barge. We cover boat handling, terminology, warm-up routines, teamwork, and time on the water every day.
Time
Days
Class Size
Sessions
Price
9:30 AM – 12:00 PM
Monday – Friday
16 Athletes
Weeks 1–8
(June 22 – Aug 14)
$350 Per Week

INTERMEDIATE
LEARN TO ROW
LEVEL 2
AGES 11-17
Prerequisite: Completion of Level 1 or middle school team participation.
Expand your stroke knowledge and move into an 8-person sweep boat and a 4-person sculling boat. Friday Fun Day features paddleboards, kayaks, and the SUPSquatch!
9:30 AM – 12:00 PM
Monday – Friday
16 Athletes
Weeks 2–8
(June 29 – Aug 14)
$350 Per Week
Time
Days
Class Size
Sessions
Price

ADVANCED
INTRO TO
COMPETITIVE TEAM
INCOMING 8TH - 12TH GRADERS
Prerequisite: Serious interest in joining the Junior Competitive Team in the Fall.
Train alongside current junior team members. Morning practices include weight lifting, erging, body circuits, and on-water sessions to prepare you for the competitive season.
Time
Days
Class Size
Sessions
Price
7:00 - 9:00 AM
Monday – Friday
16 Athletes
Weeks 1–8
(June 22 – Aug 14)
$175 Per Week

ADVANCED
Returning Juniors
Competitive Team
INCOMING 8th-12th Grader
Prerequisite: Returning athletes who have completed at least one year with the competitive High School Team.
High-intensity summer training for returning competitive rowers. Full weekly schedule with on-water sessions, lifting, and erging to maintain and build fitness heading into the fall season.
Time
Days
Class Size
Sessions
Price
7:00 - 9:00 AM
Monday – Friday
16 Athletes
Weeks 1–8
(June 22 – Aug 14)
$175 Per Week

